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Phone screen, senior woman and doctor with advertising mockup and portrait, app and ads with telehealth. Social media promo, smartphone and healthcare information on website with smile at clinic

Tips for Talking to Your Doctor

Did you know you only have 18 seconds before a doctor waits to interrupt you?...
Health
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The Power of Resilience

Resilience is an important quality to cultivate in your life. Lucy Hone shares in her...
Health
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What Diet is Best If You Want to be Healthy?

“Diet is the top risk factor for disease and early death worldwide.” Diet has a...
Debbye Omlie
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Ready to Live Better?

How do I want to live? What do I want to do with my short...
Health
Beautiful sportive senior woman training outdoors - Mature adults old female doing fitness workout exercises in a park to stay healthy and fit

Do You Have a Growth Mindset?

Good health results from many small daily choices due to a well-balanced routine. Will Bulsiewicz,...
Health
A silhouette of a man with rays of light emanating from the brain as a symbol of the power of thinking. Halls of consciousness. Concept on the topic of psychiatry, psychology, religion, science, spiritual growth.

Don’t Discount Intuitive Wisdom About Your Health

After living for half of a century, we have curated much wisdom. And wisdom is...
Health
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Exercise Doesn’t Just Slow the Aging Process. It Can Reverse It.

You can't be healthy without being physically active. If you are over 50 years of...
Health
Middle age grey-haired woman smiling happy dancing at new home.

Is Play a Part of Your Life?

Play is critical for our health. And it is something I haven't been very good...
Health
Meditation concept. Calm and satisfied mature woman holds her hands in zen gesture, keeps eyes closed, feels appeasement and pacification, practicing yoga, studio shot isolated on brown

Do You Believe You Are Thriving or Declining?

We become what we believe. So, we must start understanding what we think and feel...
Health / Healthy Diet

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