Month: November 2023

A light bulb with the world inside of it

Do You Have a Growth Mindset?

11/11/2023
Good health results from many small daily choices due to a well-balanced routine. Will Bulsiewicz,...
Health
A woman is standing in front of another person

Don’t Discount Intuitive Wisdom About Your Health

11/11/2023
After living for half of a century, we have curated much wisdom. And wisdom is...
Health
A woman swinging at a golf ball on the course.

Exercise Doesn’t Just Slow the Aging Process. It Can Reverse It.

11/11/2023
You can't be healthy without being physically active. If you are over 50 years of...
Health
A young boy holding a baseball bat in his hands.

Is Play a Part of Your Life?

11/11/2023
Play is critical for our health. And it is something I haven't been very good...
Health
A person sitting in the sun with their hands in yoga pose.

Do You Believe You Are Thriving or Declining?

11/11/2023
We become what we believe. So, we must start understanding what we think and feel...
Health / Healthy Diet

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